Ideally, they'll learn to soothe themself into slumber without being picked up, held, rocked, or nursed to sleep. Sometimes called "camping out," the chair method involves sitting in a chair near your baby's crib while they fall asleep. Depending on your temperament, your level of sleep deprivation, and your baby's sleep habits, you may find this to be much more stressful than a few nights of crying. While CIO often takes three to four days to work, no cry methods can take up to three weeks, possibly more. Compared to cry it out sleep training, babies trained with the pick up put down method require more time to learn to fall and stay asleep without help. That said, it requires a lot of patience – and can be exhausting. The main pro of the pick up put down method is that it may be less stressful for parents. Some parents feel very stressed when they hear their baby cry. Pros and cons of the pick up put down method The goal is that they will gradually need to be reassured fewer times every night, until they don't need to be picked up at all.
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